Mediterranean Vegetable and Grain Salad

This was last week’s offering for the pot luck dinner. Much less work than tonight’s dish.

One cup of the same old baked barley I’m always talking about. 375 degree oven, 3 cups of water, one hour. Blah blah blah.

While that is cooking, in the food processor combine

  • a dozen cloves of roasted garlic (I make huge batches of this by getting bulk peeled garlic at Costco)
  • lemon juice (a fair bit)
  • olive oil (to match, you’re making a dressing)
  • red pepper flake
  • smoked paprika
  • salt & pepper
  • sumac
  • thyme (dried)
  • sesame seeds
  • cumin
  • oregano (dried)
  • cilantro (dried)

Render that into a dressing.
Course chop the following (either in the processor or by hand)

  • green, black and kalamata olives.
  • artichoke hearts
  • one can stewed tomatoes
  • capers

Toss the barley (after it has cooled and been fluffed) and the chopped veggies with a can of garbanzo beans and a can of black beans. Toss in the dressing.

Salads like this taste best if allowed to mellow overnight, but taste just fine after a couple of hours setting up. Served immediately upon combining, they will seem flat in a way you can’t put your finger on, somehow.

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What Good Is a Spell-book Without a Pouch Full of Physical Components?

I have been wracking my brain trying to remember blatant “happy accidents” since John invited me to co-author on this blog, but so far, I haven’t been to sufficient therapy sessions, it seems, to un-repress them. Soon, I promise. Meanwhile, I will continue a bit on the theme from my first entry with regards to flexibility and working with left overs.

One key to establishing flexibility and adaptability in the kitchen is to develop a core set of “go to” items which you understand deeply and which occur over and over in your spell-book, ehem… cookbook. For me, these items include cans of stewed tomatoes, cans of tomato paste, marinated artichoke hearts, olives (green, black and kalamata), garlic, onion, capers, and then wet items such as olive oil, lemon juice, various vinegars, vegetable broth and then staples like lentils and barley. These are the physical components for casting the spells in your spell-book. I use these things to make everything from pasta sauce to tapenade, soups, stews, and cold salads. I buy them in bulk at warehouse stores. Seriously. Huge quantities. Notice that they’re all things which are unlikely to spoil. That’s the key.

With careful honing of skills, advanced Kitchen Klerics can also use them to polymorph yesterday’s soup into tonight’s sauce or stew.

Behold.

Last night I made lentil soup (what is it with us and lentil soup?!?!). On purpose. Here was my approach for the soup:

Simmer half a cup of green lentils in water until nearly fork tender. I use roughly a 3 to 1 water to lentil ratio. The trick is to not go 100% dry when you reach “done-ness” but you don’t want too much left over, either. Saute chopped leafy greens in olive oil until soft but not disintegrating. Lightly pulse one can of stewed tomatoes w/ basil until rough chopped. Combine with vegetable broth to create 4 cups of flavorful liquid. Add new liquid and greens to tender lentils, retaining any water still not absorbed by the lentils. Season with salt, all three: hot, half-sharp and smoked paprika, cumin, garlic powder, black pepper, dried oregano, sumac and dried cilantro. Bring all the new liquid up to heat quickly so the lentils and greens don’t go to mush. Add already cooked barley (see Alton Brown’s technique for baked barley) and serve.

To clarify, the salt, half-sharp paprika, cumin, garlic powder, black pepper, dried oregano, sumac and dried cilantro were in a blend provided by Penzey’s which they call “Turkish blend”. The hot and smoked paprika I added myself. Also, as a point of order, that’s as close to a formal recipe as you’re ever going to get from me. Fair warning.

Now, part of last night’s experiment was to avoid past disasters in which creating correct proportions between ingredients resulted in eight quarts of soup for two people. This was probably enough soup to serve four hungry people. I had some left over for lunch after last night’s dinner, and so tonight’s goal would be to use up what remains without simply eating more soup.

There was also a carton of mushrooms (baby portobello, which I think are really just re-branded button mushrooms) in the fridge. I hate mushrooms. I will eat nearly anything. Often in states of cooked or uncooked that would terrify most other people. I am a genuinely adventurous eater. My “no freaking way” list is very short. Wax beans are on it, and mushrooms are on it. Haggis is probably on it, but I intend to never find out. But we ended up with this carton of mushrooms because my wife wanted to make a particular recipe which called for them last Friday. I talked her out of including them in that recipe, but we already had the carton in the house. What to do? Clearly, I need a high level spell which will obliterate the evil fungus into something I can eat. This is where those “go to” components shine.

In a skillet saute chopped garlic and chopped mushrooms with a generous amount of olive oil. In a second skillet defrost a bag of sweet peas. Once the peas are no longer cold and the mushrooms have reduced down considerably, add a proportional amount of peas to the mushrooms (put the rest of the peas in the fridge and combine with black beans for a nice salad later in the week). Add some of the chopped leafy greens from the night before which didn’t go in the soup because you made too much of them (they were also from a frozen bag). Add chopped up artichoke hearts, drained of their marinade. Put last night’s left over lentil soup into the blender and render into a liquid. Add this to the skillet and bring to a boil. Reduce to a simmer and drive out most of the water. Serve over baked barley or pasta. If it isn’t Wednesday or Friday, add a hard, well aged cheese, shredded.

There is no way I am going to taste those mushrooms. Viola! Food doesn’t get wasted, I don’t have to hold my nose while I eat, and once again, my tried and true “go to” elements save the day.

Speaking of skillets, I remain relatively convinced that the only cooking vessels you really need to own are one large pot for boiling pasta, a Dutch (or French) oven, two cast iron skillets, a couple of simple steel sauce pans and a wok. If you cook eggs, you need something nonstick, otherwise you don’t. The only items here that may ever wear out are the pasta pot and the sauce pans. The cast iron and the wok should actually get better the more you use them. Think of these items as the armor which is permitted for your Kitchen Kleric. Huge arrays of shiny pans or entire sets of nonstick are out of bounds for your character class.

I promise not to mention lentils or lentil soup again anytime soon. Really.